FOOD RECIPES
Vegan Quinoa Salad
Description:
Light, refreshing, and packed with nutrients, this Vegan Quinoa Salad is the perfect healthy meal or side dish. The fluffy quinoa provides a nutty base, while the crisp vegetables like cucumber, bell peppers, and cherry tomatoes add a satisfying crunch. The creamy avocado adds richness, while the lemon and olive oil dressing ties it all together with a zesty punch.
Ingredients:
- 1 cup quinoa
- 1 cucumber, diced
- 1 bell pepper, chopped
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions:
- Cook the Quinoa: Rinse the quinoa under cold water. In a saucepan, combine the quinoa with 2 cups of water and bring to a boil. Reduce heat, cover, and let it simmer for about 15 minutes or until the water is absorbed. Let the quinoa cool before using.
- Prepare the Vegetables: While the quinoa cools, chop the cucumber, bell pepper, avocado, and cherry tomatoes. Finely chop the red onion for an extra kick of flavor.
- Mix the Salad: In a large bowl, combine the cooled quinoa with the vegetables. Drizzle olive oil and freshly squeezed lemon juice over the salad.
- Season and Serve: Toss the salad gently to combine all ingredients. Season with salt and pepper to taste. Serve immediately or refrigerate for up to a day.
Tip: Add some roasted chickpeas or toasted nuts for extra protein and crunch.
Suggested Recipes
Take a look to our suggested recipes.
Healthy Avocado Toast: Elevate your breakfast game with creamy avocado spread on toasted sourdough, topped with a perfectly poached egg, chili flakes, and a drizzle of olive oil for a burst of flavor.
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Classic Pancakes: Start your mornings with fluffy, golden pancakes that are crispy on the edges and soft in the middle. Serve them with a drizzle of maple syrup, fresh berries, and a dusting of powdered sugar for a delightful breakfast treat.
